Annamaria Poluha

Speaker, Holistic Nutritionist, Life Coach, Author

Annamaria Poluha embarked on a journey to make a difference in the field of self-esteem, nutrition, and fitness after her revelation of its tremendous effect on her own life.

After a long battle with the aftermath of anorexia, bulimia and excessive exercise disorder, she found the missing threads – the power of nutrition, the philosophy behind blood sugar stabilization and the influence of positive psychology.

She has gained complete freedom from the obsession that food caused in her life by applying a sound and effective nutritional wellness program combined with positive psychology, mindful eating and life coaching.

Annamaria believes there are four essential components of ultimate wellness: your physical body; your emotional state; the environment you live in; how you think about food and your relationship to food.  This foundation guides her work with clients, so that they are able to understand how to optimize their physical health as well as how to shift their behavior and mindset ultimately leading to a change of life style.

Annamaria has taught corporate workshops and women’s retreats, written for AOLHealth.com, and appeared as health expert on numerous radio programs. She was featured in Fitness Magazine for her victorious battle with bulimia and develops winning strategies in life balance, self-esteem and effectiveness.

Annamaria is a master certified nutritionist (IBNFC), certified life coach (CPCC), certified personal trainer (NASM), and a published writer.