What People Are Saying About Wellness Dynamics

Jacqueline Hadden

I was consuming 5 cups of coffee a day, suffering from major sugar cravings (especially chocolate) late at night, and had gained 11 pounds due to my bad eating habits. I loved coffee and chocolate and to be honest, had NO intention of giving my guilty pleasures up! I merely thought that by coaching with Annamaria, I would curb the monster cravings and lose a few unwanted pounds.

After one week of sticking to the program, I felt better than I had in years. My energy level was amped, my mind seemed clearer and my entire body seemed to ditch the bloat. Once I actually started the detox (which was really easy), something shifted. I completed the program, and found that I no longer wanted to eat sugar…it didn’t even sound good.I took one sip of coffee, and had no interest. A bit baffled, I talked to Annamaria who informed me that the detox had actually changed my body chemistry. I have to tell you… my cravings went from wanting chocolate to craving Sushi instead! I was eating clean organic quality food that was able to nourish my mind and body. Within two weeks, I had shed 12 pounds.

The bonus to all of this, and something I had not even factored into my equation is that what mommy eats… everyone eats! This experience has not only changed my life, it has made my kids and husband eat healthier too.

Thank you so much Annamaria for what you have given to me. Your genuine caring nature, diligent follow up and follow through have truly made all the difference in my health and wellness. I appreciate who you are and what you do more than you will ever know! I love my energy, the clarity of my mindset, and my body! You gave me… me back!

Your program is the first to ever give me this kind of results…you and your program are truly amazing!

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Aprille Trupiano

Thanks to the Wellness Dynamics program and Annamaria, I lost 12 lbs, my sugar cravings disappeared, my migraines stopped and my allergies miraculously evaporated! Last year, I tried every method possible, both conventional and holistic, with literally thousands and thousands of dollars out of pocket. None of this helped much and most things not even at all. Doctors said there was “nothing wrong”. Annamaria’s program has made such a difference in my life I’m afraid to imagine where I’d be without having done it. Annamaria is upbeat, compassionate, understanding and knowledgeable. She makes it easy to do and gives you tons of support. What she teaches you makes sense and will change your life – no kidding!

I absolutely plan to put Annamaria on my permanent list of resources for living a healthy and vibrant life. If this is just the beginning, I cannot wait to take another one of her programs!!

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Susan Birmingham

I have always been pretty healthy and aware of what I eat, yet as the years have gone by those extra pounds keep getting harder and harder to remove. Oh and did I mention the cravings that don’t stop and the emotional eating that put on 15 pounds alone last year.

Over the years I have tried all the new diets and health programs, learning a little bit here and there but never really finding anything that I would want to incorporate as my way of life. That is up until now; working with Annamaria is an all-inclusive experience and what I have been searching for all along. I love the approach that she uses to educate her clients from a scientific perspective that makes so much sense the way she presents it. In the Wellness Dynamics program I’ve lost 12 pounds and have more energy than ever before. I love what is happening to me and I love what I am learning, I see myself living this way from now on. I have lost weight, eliminated cravings, developed my knowledge of what to eat, and removed the desire for emotionally eating, WOW. I feel as though I have found the missing link for this area of my life.

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Sandy Parker

Fast forward: With the help of Annamaria’s program, I’m 21 lbs. lighter! I have much more energy now to keep up with my new infant son (I’m 42!), my husband, my beloved animals, and find myself much more productive in my business and professional life and my short-term memory has improved!

My daily cravings for sweets and processed foods have been lifted. Now that I UNDERSTAND the science of food and the mechanics of how our body works, I am fully aware of WHEN, WHAT, WHY, and HOW I eat. I now utilize fresh and healthy foods to fuel my body instead of running on an up-and-down sugar and caffeine daily highs and lows. I actually sleep less, but get a solid, good night’s sleep and feel refreshed and recharged each morning of my new life.

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Leslie Simon

When I sat in the waiting room before my first appointment with Annamaria, I felt like a big, fat failure. I was depressed, deflated and disgusted with myself for letting things get so bad. As I fidgeted in my seat, this statuesque blonde beauty rounded the corner and made her way to me. ‘Crap,’ I thought. ‘She probably thinks I’m a lost cause and I’m destined to shop at Lane Bryant for the rest of my life.’ I stood up dubiously and she immediately gave me a hug. All of the tension I had been feeling completely melted away and, for the first time in a long time, I felt like, with her help, things were going to change—and, this time, for the better.

I was right. Over the next three months, I worked closely with Annamaria and I can honestly say that she not only changed my diet—she changed my life. I started to look at food as fuel, instead of judging it by taste, and realized that eating healthfully didn’t mean I had to deprive myself. It just meant I needed to make smarter choices and better choices would inevitably result in a better me!

I consider Annamaria my personal wellness goddess. I trust her plan implicitly and would not have experienced the same dramatic effects without her unconditional support and encouragement. I’ve lost nearly 30 pounds since I started working with her and I’ve been able to keep it off for the past 12 months, which continues to blow my mind on a daily basis. Some of her plan’s most impressive results, however, can’t be weighed on a bathroom scale. With Annamaria’s guidance, I’ve managed to unearth a newfound confidence, strength and patience. Not only do I love the skin I’m in, I love the person she’s helped me become.

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Mary Kay Cocharo

I am a menopausal woman who eats well and exercises often.

Despite that, I was struggling to lose 10 pounds and was slowly watching my waist thicken and my belly pooch. Although usually skeptical of cleanses, I’d worked with Annamaria before and knew her to be knowledgeable, caring and professional. So, I signed up and was pleasantly surprised to feel great, lost the stubborn weight and watched my tummy get flat. In the process, I learned that I was sensitive to dairy and red meat and am now eating in a way more geared to my individual body and health. I highly recommend Wellness Dynamics with Annamaria Poluha